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Balance, Brains and Beauty

Jun 23, 2021

Season One, Episode 7: This is Addiction in Motherhood.

This episode features an incredibly inspiring woman who transformed her lived experiences into the ability to help others. Yazmeen Garcia, MA, NCC, LCMHCA, LCASA is a fellow therapist here in North Carolina. She is a mental health counselor as well as a licensed...

Jun 22, 2021

Season One, Episode 6: This is Post-Traumatic Growth.

This episode features an amazing woman who turned her traumas into purpose. Susan Giddens is a Breathwork Facilitator, Personal Growth Coach, Podcast Host, Author, Speaker, Adventure Seeker, and Aunt to an amazing niece and two incredible nephews. Many years ago, as...