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Balance, Brains and Beauty

Nov 12, 2019

Season 1 Episode 2: This is Your Body on Trauma. This episode is focused on how trauma impacts our bodies and how it can play out in our functioning. This episode features a guest who discusses her experience as a survivor of sexual trauma, how it effected her behaviors, feelings and thoughts about herself and others, along with how her body responded to recalling her trauma in unexpected ways. Trauma treatments including Cognitive Processing Therapy (CPT), Accelerated Resolution Therapy (ART), and Eye Movement Desensitization and Reprocessing (EMDR) are discussed in brief, as well.